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Fastpitch softball pitcher training at BSF Performance Bensenville Illinois

FASTPITCH
SOFTBALL
PERFORMANCE

Data-driven training for fastpitch pitchers and position players.

PROGRAM AVAILABILITY

CURRENTLY AVAILABLE AT BENSENVILLE ONLY

VIEW BENSENVILLE LOCATION
IN ACTION

TRAINING & FACILITY

Fastpitch athlete training at BSF Performance
Softball throwing development session at BSF
Fastpitch performance coaching and drill work
BSF fastpitch athlete training in the facility
Fastpitch movement and throwing session at BSF
Fastpitch athlete training at BSF Performance
Softball throwing development session at BSF
Fastpitch performance coaching and drill work
BSF fastpitch athlete training in the facility
Fastpitch movement and throwing session at BSF
YOUR COACH

NATALIE RUECHEL

Director of Fastpitch Performance

Natalie Ruechel coaching fastpitch softball athlete at BSF Performance
Coach Spotlight

Natalie Ruechel leads BSF Fastpitch in Bensenville. As a former Division I Pitching Coach and Recruiting Coordinator, she brings high-level experience in pitching development, overhand throwing performance, and softball strength and conditioning.

THE PROGRAM

WHAT'S INCLUDED & WHO WE TRAIN

B.S.F. Softball Pitching & Overhand Throwing Performance is semi-private training for athletes with high throwing demands, built to create college-level habits and long-term consistency.

Ideal For

  • Ages 12+ pitchers focused on velocity and command

  • Position players with high overhand throwing demands

  • Travel and high school athletes preparing for recruiting

  • College athletes seeking advanced development and durability

Requirements

  • Metric Testing Evaluation optional and available upon request

  • Flexible training model with up to 6 sessions per week

  • Coachability and consistency with training assignments

  • Ages 12+ (programming scaled to age and training background)

Video & Ball Flight Data

Video and ball-flight data guide adjustments to pitch quality and command.

Overhand Throwing Development

Arm path efficiency and position-specific mechanics improve power and accuracy.

Workload Management

Periodized throwing plans keep arms healthy while maintaining development.

High-Performance Routines

Build game-day readiness through preparation routines and mental skills work.

College Recruiting Guidance

For athletes pursuing the next level, we provide structure and recruiting direction.

BSF App Access

Programming is delivered and tracked through the BSF Performance App.

INVESTMENT

FASTPITCH PRICING

MONTH-TO-MONTH

$400/mo

Auto-renewing monthly. Cancel with 30 days written notice.

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BEST VALUE

12-MONTH COMMITMENT

$250/mo

12-month commitment. Early cancellation fees apply.

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REMOTE

$400/mo

No Metric Testing Evaluation required.
Optional Metric Testing Evaluation available upon request.
Train from anywhere with BSF app programming and coach support.

GET STARTED
BEST VALUE

12-MONTH COMMITMENT

$250/mo

12-month commitment. Early cancellation fees apply.

GET STARTED

MONTH-TO-MONTH

$400/mo

Auto-renewing monthly. Cancel with 30 days written notice.

GET STARTED

REMOTE

$400/mo

No Metric Testing Evaluation required.
Optional Metric Testing Evaluation available upon request.
Train from anywhere with BSF app programming and coach support.

GET STARTED

READY TO GET STARTED?

Meet with a BSF performance coach to build your custom fastpitch training plan. Metric Testing Evaluation is optional and available upon request.

GET STARTED